Oysters a Healthful and Sustainable Food

oystersOysters are a very nutritious and well-balanced food. While there are more than 200 oyster species around the globe, only a fraction are edible. The most well known edible oysters include eastern oysters, Pacific oysters, European oysters, and Sydney Rock oysters.

The food history of oysters dates back to prehistoric times as evidenced by shell middens in coastal areas. During colonial times and the 1800s oysters were a food staple so common that street-side vendors in major cities sold the …

What does "color added" mean on a label for salmon at the grocery store?

“Color added” on a label for salmon and salmon products means that the salmon were given a feed which contains a pigment called astaxanthin. When the feed is digested, the astaxanthin is absorbed into the fish’s flesh giving the fillets or steaks a reddish or ‘salmon’ color. Astaxanthin is pigment occurring in nature that gives flamingos their pink coloration. It also turns cooked shrimp and crabs an orange-red color.  In the wild, salmon get astaxanthin through their diets, which consist …